Published: January 15, 2026
We are halfway through the school year. The start of the New Year and the new semester is an opportune time for students to reflect on academic success and revise academic goals. Research shows that people are more likely to pursue goals and try harder right after meaningful time markers, such as the New Year. This process is known as, “The fresh start effect.” These markers create a mental line between the “old me” and the “new me,” and help us lean into growth with renewed effort.
Reflect and Reassess
Review the first half of the year and compile a list of successes and challenges across both academic and extracurricular activities.
- Ask why things worked or didn’t work, and dig deep.
- Identify patterns and pinpoint specific problems.
- Remember to audit your extracurricular activities and commitments as well.
- Be sure to take a moment to reflect positively and recognize your areas of growth and resilience. Then take action!
Renew Goals & Plans
Renew and revise the goals you set in September. Small, realistic goals, paired with a plan of manageable steps, will help build momentum and confidence for the second semester. Prioritize skills and subjects that require extra attention. Use the cozy winter months to build skills, such as reading, writing, vocabulary, and grammar. Remove activities and commitments that have become a burden.
Supports for Success
Consult your teacher to identify areas of weakness in your subjects, and consistently attend extra-help sessions to hone your skills. Consider adding services and supports available to you through your school. Work with a tutor for customized, one-on-one remediation and to build confidence. Form study groups with peers.
Clean Up & Clean Out
Environmental changes can reinforce the boundary between “old” and “new.” Clean up, clean out, and rearrange your study space for a fresh start. Clean out backpacks, binders, and desks. Reorganize your notes and at-home filing system. Do a digital declutter: organize your Google Drive, create and update your digital filing system, archive and delete old emails, and clean up your Home Screen.
At Prep Academy Tutors, we work with students and families to support academic goal-setting, academic planning, college planning, executive functioning, and remediation of academic skills. Learn more at www.prepacademytutors.com/nyct or call Vanessa and Sarah at (914) 303-7661.